This push-up variation is so intense, it’s been dubbed the Impossible Push-Up. Can You Do It?
Fitness challenges have taken social media by storm, but some stand out for their…
Author: mariano
Gen Z drinks 20% less than millennials did at the same age? 🤔 They’re onto something! Discover 15+ reasons why being sober(ish) is Trending Now
Sobriety—or even being “sober curious”—has become a cultural movement, reshaping how people connect, stay…
Pizza and Doughnuts… at the GYM? How Planet Fitness Became The World’s Most Hated Gym
Planet Fitness, a gym chain with over 2,000 locations worldwide, brands itself as a…
Pull-Up Prowess: What’s The Average Number of Pull Ups For Men and Women?
Are you currently wondering: “How many pull ups should I be able to do”?…
Partner Cindy
This workout is a variation of the classic CrossFit workout “Cindy.” This workout involves…
ABOVE100 Winter Doubles
The first ABOVE100 EVENT of the 2025 season will see guys and girls end…
A Complete Full-body Gym Workout Plan For The Best Results
When it comes to achieving your fitness goals, a well-structured workout plan is essential.…
The 20 Best Quick High-Protein Meals
What are the top three things you need to know about high-protein diets? The…
Seaside Fitness Series – CrossFit Grimsby
The Seaside Fitness Series is coming back to CrossFit Grimsby on April 26th! Get ready for an…
231004 Workout of the Day: Getting Inverted
5 rounds not for time of: Accumulate 30 seconds in a L-sit hold Accumulate…